Climbing French Bean Seeds 'Borlotto' 1.8 - 1
  • Climbing French Bean Seeds 'Borlotto' 1.8 - 1
  • Climbing French Bean Seeds 'Borlotto'

Climbing French Bean Seeds Borlotto

€1.80
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Climbing French Bean Seeds 'Borlotto'

Price for Package of 10 seeds.

This variety of Climbing Beans has flat Red and Green pods. They can be used whole like Runner Beans or shelled to give dry beans. When cooked the Pods lose the Red coloration and are a pure Green
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Climbing French Bean Seeds 'Borlotto'

Price for Package of 10 seeds.

This variety of Climbing Beans has flat Red and Green pods. They can be used whole like Runner Beans or shelled to give dry beans. When cooked the Pods lose the Red coloration and are a pure Green. For dry beans, the pods should be left on the plant until they are similar in color to the picture with this listing. Whole pods for cooking should be taken when the pods are have developed the red markings but the outer skin has not hardened. 

Cultivation

Sow the seeds from Feb (under glass) until April
Min Germination temp 16 deg C
Begin planting out in May once all risk of frost has passed.
A well cultivated free draining moist soil suits the plants best.
The addition of some well rotted manure prior to planting out will encourage the plants.
A fortnightly feed with a 'Tomato' based liquid feed will help to improve harvest.
P 46
176 Items

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Saatgut

By Janssen Janssen on 21/01/2021 Bohnensamen Borlotto 2 of 3 people found the following review helpful

Auch dies Saat ist in einem Einwandfreien Zustand hier angekommen . Bin sehr zufrieden


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Product with time reduced price White mustard Seeds...

White mustard Seeds...

Regular price €2.15 -26% Price €1.59 (SKU: MHS 27 W)
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<h2 class=""><strong>White mustard Seeds (Sinapis alba)</strong></h2> <h2><span style="color: #ff0000;" class=""><strong>Price for Package of 180 (1g) seeds.</strong></span></h2> <div><b>White mustard</b><span>&nbsp;(</span><i>Sinapis alba</i><span>) is an&nbsp;</span>annual plant<span>&nbsp;of the family&nbsp;</span>Brassicaceae<span>. It is sometimes also referred to as&nbsp;</span><i>Brassica alba</i><span>&nbsp;or&nbsp;</span><i>B. hirta</i><span>. Grown for its seeds, used to make the condiment&nbsp;</span>mustard<span>, as fodder crop, or as a&nbsp;</span>green manure<span>, it is now widespread worldwide, although it probably originated in the Mediterranean region.</span></div> <h2><span class="mw-headline" id="Description">Description</span></h2> <p>White mustard is an annual, growing to 70&nbsp;cm high with stalkless pinnate leaves, similar to<span>&nbsp;</span><i>Sinapis arvensis</i>.<sup id="cite_ref-1" class="reference"></sup></p> <h2><span class="mw-headline" id="Distribution">Distribution</span></h2> <p>Most common in Europe, North Africa, the Middle East and Central Asia, it can be found worldwide. It has been found as far north as Greenland,<sup id="cite_ref-2" class="reference">[2]</sup><span>&nbsp;</span>and naturalized throughout<span>&nbsp;</span>Great Britain<span>&nbsp;</span>and<span>&nbsp;</span>Ireland.<sup id="cite_ref-3" class="reference"></sup></p> <h2><span class="mw-headline" id="Culinary_uses">Culinary uses</span></h2> <p>The yellow flowers of the plant produce hairy seed pods, with each pod containing roughly a half dozen seeds. These seeds are harvested just prior to the pods becoming ripe and bursting.</p> <p>White mustard seeds are hard round seeds, usually around 1.0 to 1.5&nbsp;mm (0.039 to 0.059&nbsp;in) in diameter,<sup id="cite_ref-4" class="reference">[4]</sup><span>&nbsp;</span>with a color ranging from beige or yellow to light brown. They can be used whole for pickling or toasted for use in dishes. When ground and mixed with other ingredients, a paste or more standard<span>&nbsp;</span>condiment<span>&nbsp;</span>can be produced.<span>&nbsp;</span><i>Sinapis alba</i><span>&nbsp;</span>is used to make the commonplace yellow table mustard, with additional yellow coloring provided by<span>&nbsp;</span>turmeric<span>&nbsp;</span>in some formulations.</p> <p>The seeds contain<span>&nbsp;</span>sinalbin, which is a<span>&nbsp;</span>thioglycoside<span>&nbsp;</span>responsible for their pungent taste. White mustard has fewer<span>&nbsp;</span>volatile oils<span>&nbsp;</span>and the flavor is considered to be milder than that produced by<span>&nbsp;</span>black mustard<span>&nbsp;</span>seeds.<sup id="cite_ref-5" class="reference"></sup><sup id="cite_ref-6" class="reference"></sup></p> <p>In Greece, the plant's leaves can be eaten during the winter, before it blooms. Greeks call it<span>&nbsp;</span><i>vrouves (βρούβα)</i><span>&nbsp;</span>or<span>&nbsp;</span><i>lapsana (λαψάνα)</i>. The blooming season of this plant (February–March) is celebrated with the Mustard Festival, a series of festivities in the wine country of California (Napa and Sonoma Counties).</p> <h2><span class="mw-headline" id="Other_uses">Other uses</span></h2> <p>White mustard is commonly used as a cover and green manure crop in Europe (between UK and Ukraine). A large number of varieties exist, e.g. in<span>&nbsp;</span>Germany,<span>&nbsp;</span>Netherlands, mainly differing in lateness of flowering and resistance against white beet-cyst nematode (<i>Heterodera schachtii</i>). Farmers prefer late-flowering varieties, which do not produce seeds, as they may become weeds in the subsequent year. Early vigour is important to cover the soil quickly to suppress weeds and protect the soil against erosion. In rotations with<span>&nbsp;</span>sugar beets, suppression of the white beet-cyst nematode is an important trait. Resistant white mustard varieties reduce nematode populations by 70-90%.</p>
MHS 27 W (1g)
White mustard Seeds (Sinapis alba)
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This plant has giant fruits
Product with time reduced price Armenian Yard Long Cucumber Seeds 1.95 - 1

Armenian Yard Long Cucumber...

Regular price €2.00 -15% Price €1.70 (SKU: P 32 AC)
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<!DOCTYPE html> <html> <head> <meta http-equiv="Content-Type" content="text/html; charset=UTF-8" /> </head> <body> <h2><strong>Armenian Yard Long Cucumber Seeds</strong></h2> <h2><span style="color: #ff0000;"><strong>Price for Package of 10 or 20 seeds.</strong></span></h2> <p>65 days. Cucumis sativus. Plant produces good yields of 3 foot long slim light green cucumbers. Best when harvested when 12" long. This is the longest cucumber on the market. It is an excellent slicer and perfect for salads and gourmet dishes. It has a crisp mild flavor and is easy to digest. Impress your neighbors and grow a 3 foot long cucumber in your home garden! United States Department of Agriculture, NSL 65913.</p> <p><em><strong>Disease Resistant: Mosaic Virus.</strong></em></p> <p><em><strong>WIKIPEDIA:</strong></em></p> <p>The <b>Armenian cucumber</b>, <b><i>Cucumis melo</i> var. <i>flexuosus</i></b>, is a type of long, slender fruit that tastes like a cucumber and looks somewhat like a cucumber inside. It is actually a variety of muskmelon (<i>C. melo</i>), a species closely related to the cucumber (<i>C. sativus</i>). It is also known as the <b>yard-long cucumber</b>, <b>snake cucumber</b>, <b>snake melon</b>, and <i>uri</i> in Japan. It should not be confused with the snake gourds (<i>Trichosanthes</i> spp.). The skin is very thin, light green, and bumpless. It has no bitterness and the fruit is almost always used without peeling. It is also sometimes called a "gutah".</p> <div> <ul class="gallery mw-gallery-traditional"> <li class="gallerybox"> <div> <div class="thumb"> <div><img alt="Several Armenian cucumbers in a fabric-covered box." src="https://upload.wikimedia.org/wikipedia/commons/thumb/2/28/Armenian_cucumbers.jpeg/90px-Armenian_cucumbers.jpeg" width="90" height="120" /></div> </div> <div class="gallerytext"> <p>Armenian cucumbers for sale</p> </div> </div> </li> </ul> <div id="toc" class="toc"><span class="toctext"></span></div> <h2><span class="mw-headline" id="Description">Description</span></h2> <p>The Armenian cucumber grows approximately 30 to 36 inches (76 to 91 cm) long. It grows equally well on the ground or on a<span> </span>trellis. Armenian cucumber plants prefer to grow in full sun for most of the day. The fruit is most flavorful when it is 12 to 15 inches (30 to 38 cm) long. Pickled Armenian cucumber is sold in Middle Eastern markets as "Pickled Wild Cucumber".</p> <h2><span class="mw-headline" id="History">History</span></h2> <p>Fredric Hasselquist, in his travels in<span> </span>Asia Minor,<span> </span>Egypt,<span> </span>Cyprus,<span> </span>and<span> </span>Palestine<span> </span>in the 18th century, came across the "Egyptian or hairy cucumber,<span> </span><i>Cucumis chate</i>", which is today included in the Armenian variety. It is said by Hasselquist to be the “queen of cucumbers, refreshing, sweet, solid, and wholesome.” He also states “they still form a great part of the food of the lower-class people in Egypt serving them for meat, drink, and physic.” George E. Post, in<span> </span><i>Hastings' Dictionary of the Bible</i>, states, “It is longer and more slender than the<span> </span>common cucumber, being often more than a foot long, and sometimes less than an inch thick, and pointed at both ends.”</p> </div> </body> </html>
P 32 AC 10 S
Armenian Yard Long Cucumber Seeds 1.95 - 1
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Product with time reduced price Radish Saxa Treib Seeds

Radish Saxa Treib Seeds

Regular price €1.95 -21% Price €1.54 (SKU: P 57)
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<h2><strong>Radish Saxa Treib Seeds (Raphanus sativus)</strong></h2> <h2 class=""><span style="color: #ff0000;"><strong>Price for Package of 1g (100) seeds.</strong></span></h2> <div>An early, sweet variety of radish producing brilliant red, round roots which will stay crisp over a long period. The radish (Raphanus sativus) is an edible root vegetable of the Brassicaceae family that was domesticated in Europe, in pre-Roman times. They are grown and consumed throughout the world. Radishes have numerous varieties, varying in size, color and duration of required cultivation time. There are some radishes that are grown for their seeds; oilseed radishes are grown, as the name implies, for oil production. Radish can sprout from seed to small plant in as little as 3 days.</div> <div>&nbsp;</div> <div><strong>History</strong></div> <div>The descriptive Greek name of the genus Raphanus means "quickly appearing" and refers to the rapid germination of these plants. Raphanistrum, from the same Greek root, is an old name once used for this genus. The common name "radish" is derived from Latin radix (root). The radish has been used over many centuries.</div> <div>Although the radish was a well-established crop in Hellenistic and Roman times, which leads to the assumption that it was brought into cultivation at an earlier time, Zohary and Hopf note that "there are almost no archeological records available" to help determine its earlier history and domestication. Wild forms of the radish and its relatives, the mustards and turnip, can be found over west Asia and Europe, suggesting that their domestication took place somewhere in that area. However Zohary and Hopf conclude, "Suggestions as to the origins of these plants are necessarily based on linguistic considerations."</div> <div></div> <div><strong>Cultivation</strong></div> <div><strong>Growing radish plants</strong></div> <div>Radishes grow best in full sun and light, sandy loams with pH 6.5–7.0. They are in season from April to June and from October to January in most parts of North America; in Europe and Japan they are available year-round due to the plurality of varieties grown.</div> <div>Summer radishes mature rapidly, with many varieties germinating in 3–7 days, and reaching maturity in three to four weeks. Harvesting periods can be extended through repeated plantings, spaced a week or two apart.</div> <div>As with other root crops, tilling the soil to loosen it up and remove rocks helps the roots grow. However, radishes are used in no-till farming to help reverse compaction.</div> <div>Most soil types will work, though sandy loams are particularly good for winter and spring crops, while soils that form a hard crust can impair growth. The depth at which seeds are planted affects the size of the root, from 1 cm (0.4 in) deep recommended for small radishes to 4 cm (1.6 in) for large radishes.</div> <div>Radishes are a common garden crop in the U.S., and the fast harvest cycle makes them a popular choice for children's gardens.</div> <div>In temperate climates, it's customary to plant radishes every two weeks from early spring until a few weeks before the first frost, except during periods of hot weather. In warm-weather climates, they are normally planted in the fall.</div> <div>Companion plant</div> <div>Radishes serve as companion plants for many other species, because of their ability to function as a trap crop against pests like flea beetles. These pests will attack the leaves, but the root remains healthy and can be harvested later.</div> <div></div> <div><strong>Varieties</strong></div> <div>Broadly speaking, radishes can be categorized into four main types (summer, fall, winter, and spring) and a variety of shapes lengths, colors, and sizes, such as red, pink, white, gray-black or yellow radishes, with round or elongated roots that can grow longer than a parsnip.</div> <div></div> <div>Spring or summer radishes</div> <div>European radishes (Raphanus Sativus)</div> <div>Sometimes referred to as European radishes or spring radishes if they're planted in cooler weather, summer radishes are generally small and have a relatively short 3–4 week cultivation time.</div> <div></div> <div>The April Cross is a giant white radish hybrid that bolts very slowly.</div> <div></div> <div>Bunny Tail is an heirloom variety from Italy, where it is known as 'Rosso Tondo A Piccola Punta Bianca'. It is slightly oblong, mostly red, with a white tip.</div> <div></div> <div>Cherry Belle is a bright red-skinned round variety with a white interior. It is familiar in North American supermarkets.</div> <div></div> <div>Champion is round and red-skinned like the Cherry Belle, but with slightly larger roots, up to about 5 cm (2 in), and a milder flavor.</div> <div>Red King has a mild flavor, with good resistance to club root, a problem that can arise from poor drainage.</div> <div></div> <div>Sicily Giant is a large heirloom variety from Sicily. It can reach up to two inches in diameter.</div> <div>Snow Belle is an all-white variety of radish, similar in shape to the Cherry Belle.</div> <div>White Icicle or just Icicle is a white carrot-shaped variety, around 10–12 cm (4–5 in) long, dating back to the 16th century. It slices easily, and has better than average resistance to pithiness.</div> <div>French Breakfast is an elongated red-skinned radish with a white splash at the root end. It is typically slightly milder than other summer varieties, but is among the quickest to turn pithy.</div> <div>Plum Purple a purple-fuchsia radish that tends to stay crisp longer than average.</div> <div>Gala and Roodbol are two varieties popular in the Netherlands in a breakfast dish, thinly sliced on buttered bread.</div> <div></div> <div>Easter Egg is not an actual variety, but a mix of varieties with different skin colors,[6] typically including white, pink, red, and purple radishes. Sold in markets or seed packets under the name, the seed mixes can extend harvesting duration from a single planting, as different varieties may mature at different times.</div> <div></div> <div>Winter varieties</div> <div>Daikon</div> <div>Black Spanish or Black Spanish Round occur in both round and elongated forms, and are sometimes simply called the black radish or known by the French name Gros Noir d'Hiver. It dates in Europe to 1548, and was a common garden variety in England and France during the early 19th century. It has a rough black skin with hot-flavored white flesh, is round or irregularly pear shaped, and grows to around 10 cm (4 in) in diameter.</div> <div>Daikon refers to a wide variety of winter radishes from Asia. While the Japanese name daikon has been adopted in English, it is also sometimes called the Japanese radish, Chinese radish, Oriental radish or mooli (in India and South Asia). Daikon commonly have elongated white roots, although many varieties of daikon exist. One well known variety is April Cross, with smooth white roots. The New York Times describes Masato Red and Masato Green varieties as extremely long, well suited for fall planting and winter storage. The Sakurajima daikon is a hot-flavored variety which is typically grown to around 10 kg (22 lb), but which can grow to 30 kg (66 lb) when left in the ground.</div> <div></div> <div>Seed pod varieties</div> <div>Radish fruits, also called pods</div> <div></div> <div>Radish seeds</div> <div>The seeds of radishes grow in siliques (widely referred to as "pods"), following flowering that happens when left to grow past their normal harvesting period. The seeds are edible, and are sometimes used as a crunchy, spicy addition to salads. Some varieties are grown specifically for their seeds or seed pods, rather than their roots. The Rat-tailed radish, an old European variety thought to have come from East Asia centuries ago, has long, thin, curly pods which can exceed 20 cm (8 in) in length. In the 17th century, the pods were often pickled and served with meat. The München Bier variety supplies spicy seed pods that are sometimes served raw as an accompaniment to beer in Germany.</div> <div></div> <div>Nutritional value</div> <div>Radish, raw, root only</div> <div>Nutritional value per 100 g (3.5 oz)</div> <div>Energy 66 kJ (16 kcal)</div> <div>Carbohydrates 3.40 g</div> <div>- Sugars 1.86 g</div> <div>- Dietary fiber 1.6 g</div> <div>Fat 0.10 g</div> <div>Protein 0.68 g</div> <div>Thiamine (vit. B1) 0.012 mg (1%)</div> <div>Riboflavin (vit. B2) 0.039 mg (3%)</div> <div>Niacin (vit. B3) 0.254 mg (2%)</div> <div>Pantothenic acid (B5) 0.165 mg (3%)</div> <div>Vitamin B6 0.071 mg (5%)</div> <div>Folate (vit. B9) 25 μg (6%)</div> <div>Vitamin C 14.8 mg (18%)</div> <div>Calcium 25 mg (3%)</div> <div>Iron 0.34 mg (3%)</div> <div>Magnesium 10 mg (3%)</div> <div>Phosphorus 20 mg (3%)</div> <div>Potassium 233 mg (5%)</div> <div>Zinc 0.28 mg (3%)</div> <div>Percentages are relative to</div> <div>US recommendations for adults.</div> <div>Source: USDA Nutrient Database</div> <div>Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 cal, largely from carbohydrates.</div> <div></div> <div>Uses</div> <div>Cooking</div> <div>The most commonly eaten portion is the napiform taproot, although the entire plant is edible and the tops can be used as a leaf vegetable. It can also be eaten as a sprout.</div> <div>The bulb of the radish is usually eaten raw, although tougher specimens can be steamed. The raw flesh has a crisp texture and a pungent, peppery flavor, caused by glucosinolates and the enzyme myrosinase which combine when chewed to form allyl isothiocyanates, also present in mustard, horseradish, and wasabi.</div> <div></div> <div>Radish leaves are sometimes used in recipes, like potato soup or as a sauteed side dish. They are also found to benefit homemade juices; some recipes even calling for them in fruit based mixutres.</div> <div>Radishes may be used in salads, as well as in many European dishes.</div> <div></div> <div>Industry</div> <div>The seeds of the Raphanus sativus species can be pressed to extract seed oil. Wild radish seeds contain up to 48% oil content, and while not suitable for human consumption the oil is a potential source of biofuel. The oilseed radish grows well in cool climates.</div> <div></div> <div>Culture</div> <div>Citizens of Oaxaca, Mexico, celebrate the radish in a festival called Noche de los Rábanos (Night of the Radishes) on December 23 as a part of Christmas celebrations. Locals carve religious and popular figures out of radishes and display them in the town square.</div> <script src="//cdn.public.n1ed.com/G3OMDFLT/widgets.js"></script>
P 57 (1 g)
Radish Saxa Treib Seeds
  • -21%
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Product with time reduced price Chickpea Seeds (Cicer arietinum) - 7

Chickpea Seeds (Cicer...

Regular price €1.85 -17% Price €1.54 (SKU: P 166)
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<h2 class=""><strong>Chickpea Seeds (Cicer arietinum)</strong></h2> <h2><span style="color: #ff0000;" class=""><strong>Price for Package of 6g (20) seeds.</strong></span></h2> <p>The chickpea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Formerly known as the gram,[1] it is also commonly known as garbanzo or garbanzo bean and sometimes known as ceci, cece, channa, or Bengal gram. Its seeds are high in protein. It is one of the earliest cultivated legumes: 7,500-year-old remains have been found in the Middle East.</p> <p><strong>Description</strong></p> <p>The plant grows to between 20–50 cm (8–20 inches) high and has small feathery leaves on either side of the stem. Chickpeas are a type of pulse, with one seedpod containing two or three peas. It has white flowers with blue, violet or pink veins.</p> <p><strong>Etymology</strong></p> <p>The name "chickpea" traces back through the French chiche to cicer, Latin for ‘chickpea’ (from which the Roman cognomen Cicero was taken). The Oxford English Dictionary lists a 1548 citation that reads, "Cicer may be named in English Cich, or ciche pease, after the Frenche tongue." The dictionary cites "Chick-pea" in the mid-18th century; the original word in English taken directly from French was chich, found in print in English in 1388.</p> <p>The word garbanzo came first to English as garvance in the 17th century, from an alteration of the Old Spanish word arvanço (presumably influenced by garroba), being gradually anglicized to calavance, though it came to refer to a variety of other beans (cf. Calavance). The current form garbanzo comes directly from modern Spanish. This word is still used in Latin America and Spain to designate chickpeas.[3] Some have suggested that the origin of the word arvanço is in the Greek erebinthos. Another possible origin is the word garbantzu, from Basque — a non-Indo-European tongue, believed to be one of the oldest languages in Europe — in which it is a compound of garau, seed + antzu, dry.</p> <p><strong>History</strong></p> <p>Domesticated chickpeas have been found in the aceramic levels of Jericho (PPNB) along with Cayönü in Turkey and in Neolithic pottery at Hacilar, Turkey. They were found in the late Neolithic (about 3500 BCE) at Thessaly, Kastanas, Lerna and Dimini, Greece. In southern France Mesolithic layers in a cave at L'Abeurador, Aude have yielded wild chickpeas carbon dated to 6790±90 BCE.[4]</p> <p>By the Bronze Age, chickpeas were known in Italy and Greece. In classical Greece, they were called erébinthos and eaten as a staple, a dessert, or consumed raw when young. The Romans knew several varieties such as venus, ram, and punic chickpeas. They were both cooked down into a broth and roasted as a snack. The Roman gourmet Apicius gives several recipes for chickpeas. Carbonized chickpeas have been found at the Roman legion fort at Neuss (Novaesium), Germany in layers from the first century CE, along with rice.</p> <p>Chickpeas are mentioned in Charlemagne's Capitulare de villis (about 800 CE) as cicer italicum, as grown in each imperial demesne. Albertus Magnus mentions red, white and black varieties. Nicholas Culpeper noted "chick-pease or cicers" are less "windy" than peas and more nourishing. Ancient people also associated chickpeas with Venus because they were said to offer medical uses such as increasing sperm and milk, provoking menstruation and urine and helping to treat kidney stones.[5] "White cicers" were thought to be especially strong and helpful.</p> <p>In 1793, ground-roast chickpeas were noted by a German writer as a substitute for coffee in Europe. In the First World War, they were grown for this use in some areas of Germany. They are still sometimes brewed instead of coffee.</p> <p><strong>Sequencing the chickpea genome</strong></p> <p>Sequencing of the chickpea genome has been completed for 90 chickpea genotypes, including several wild species. A collaboration of 20 research organizations, led by the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT) identified more than 28,000 genes and several million genetic markers. Scientists expect this work will lead to the development of superior varieties. The new research will benefit the millions of developing country farmers who grow chickpea as a source of much needed income, as well as for its ability to add nitrogen to the soil in which it grows. Production is growing rapidly across the developing world, especially in West Asia where production has grown four-fold over the past 30 years. India is by far the world largest producer but is also the largest importer.</p> <p><strong><em>Uses</em></strong></p> <p><strong>Human consumption</strong></p> <p>Mature chickpeas can be cooked and eaten cold in salads, cooked in stews, ground into a flour called gram flour (also known as chickpea flour and besan and used frequently in Indian cuisine), ground and shaped in balls and fried as falafel, stirred into a batter and baked to make farinata or panelle.</p> <p>In the Iberian Peninsula, chickpeas are very popular: In Portugal it is one of the main ingredients in Rancho, consumed with pasta, and meat, including Portuguese sausages, or with rice. they are also often used in other hot dishes with bacalhau and in soup. In Spain they are often used cold in different tapas and salads, as well as in cocido madrileño. In Egypt, chickpeas are used as a topping for Kushari.</p> <p>Hummus is the Arabic word for chickpeas, which are often cooked and ground into a paste and mixed with tahini, sesame seed paste, the blend called hummus bi tahini, or chickpeas are roasted, spiced, and eaten as a snack, such as leblebi. By the end of the 20th century, hummus had emerged as part of the American culinary fabric. By 2010, 5% of Americans consumed hummus on a regular basis, and it was present in 17% of American households.</p> <p>Some varieties of chickpeas can be popped and eaten like popcorn.</p> <p>Chickpeas and Bengal grams are used to make curries and are one of the most popular vegetarian foods in the Indian Subcontinent and in diaspora communities of many other countries. Popular dishes in Indian cuisine are made with chickpea flour, such as Mirchi Bajji and Mirapakaya bajji Telugu. In India, as well as in the Levant, unripe chickpeas are often picked out of the pod and eaten as a raw snack and the leaves are eaten as a green vegetable in salads.</p> <p>Chickpea flour is used to make "Burmese tofu" which was first known among the Shan people of Burma. The flour is used as a batter to coat various vegetables and meats before frying, such as with panelle, a chickpea fritter from Sicily.[14] Chickpea flour is used to make the Mediterranean flatbread socca and a patty called panisse in Provence, southern France, made of cooked chickpea flour, poured into saucers, allowed to set, cut in strips, and fried in olive oil, often eaten during Lent.</p> <p>In the Philippines, garbanzo beans preserved in syrup are eaten as sweets and in desserts such as halo-halo. Ashkenazi Jews traditionally serve whole chickpeas at a Shalom Zachar celebration for baby boys.</p> <p>Guasanas is a Mexican chickpea recipe in which the beans are cooked in water and salt.</p> <p>Dried chickpeas need a long cooking time (1–2 hours) but will easily fall apart when cooked longer. If soaked for 12–24 hours before use, cooking time can be shortened by around 30 minutes. To make smooth hummus the cooked chickpeas must be processed while quite hot, since the skins disintegrate only when hot.</p> <p>Chickpeas (Cicer arietinum) do not cause lathyrism. Similarly named "chickling peas" (Lathyrus sativus) and other plants of the genus Lathyrus contain the toxins associated with lathyrism.</p> <p><strong>Nutrition</strong></p> <p>Chickpeas are an excellent source of the essential nutrients iron, folate, phosphorus, protein and dietary fiber (USDA nutrient table). Chickpeas are low in fat and most of this is polyunsaturated. The nutrient profile of the smaller variety appears to be different, especially for fiber content which is higher than in the larger light colored variety.</p> <p>Preliminary research has shown that chickpea consumption may lower blood cholesterol.</p>
P 166 (6 g)
Chickpea Seeds (Cicer arietinum) - 7
  • -17%
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